Excellent for turning any strength, endurance, flexibility, and balance training program into an audio-guided, self-tracking workout. Triad Trainer combines the benefits of time, repetition, and distance based apps into one single app. Best of all, it makes your workouts worry free with voice cues to guide you step-by-step through your entire routine and records your results as you workout.

HOW IT WORKS

Create

Select and convert any evidence-based routine that meets your goals and preferences into a Triad Trainer audio-guided workout. Add pictures and video tutorials to help with exercises.

Perform

Tap “Perform Workout” to be voice guided, step-by-step through your entire routine, distraction-free. Listen to your favorite tunes as Triad Trainer records your time, reps, distance, and resistance as you workout.

Share & Modify

Review your performance in real-time. Track and share your progress towards your goals. Easily modify exercises and change performance targets. Stay motivated, overcome training barriers, and reach your fitness goals.