TriadXP Mobile App — Quick Start!

Two Steps to Getting Started

• First, Choose a workout or program

  Go to the TriadXP store. There you’ll find an enormous variety of mobile-exercise programs from all kinds of fitness specialists, books, magazines, blogs and videos. There are even a few free workouts in the store.

  Once you select a workout, follow the checkout instructions. When the checkout process is complete, your workout will be delivered directly to your TriadXP Workout Library on your mobile device and will be available the next time you open the TriadXP Mobile App.

• Next, Perform Your Workout

  Go to the Library tab in your TriadXP Mobile App. Click the Downloaded button at the top and a list of all your downloaded programs will appear. If you don’t see your workout listed, check the My Workouts folder, single workouts are often stored there.

  
Select a program and then the workout you want to perform. The Workout will appear in the Workout Details Screen. When you are ready to perform your Workout, tap the Perform Workout button. The Get Ready Screen will appear. Tap the Start Workout button and your guided workout session will begin 10 seconds.

  Note: If you don’t see the workout in your downloaded library, close the TriadXP Mobile App, re-open it, and follow these steps again